Originally published at LP Breaking News - Living PLush - Breaking News, Reviews, Blogs, Celebrity News, Gossip and Much More. You can comment here or there.

Get Cooking for Your Health

Onions are a nutritious food — until you dip them in batter and deep-fry them. When it comes to healthful eating, your cooking technique is everything.

While some cooking methods can help keep every bit of flavor and nutrition in your food, others can turn healthy fare into junk food. Some methods to avoid include frying and deep-frying, both of which add a lot of extra fat to your meals.

Grilling: Foods are cooked over an open flame or other direct heat. This method requires no fat and imparts maximum flavor.

Read Full Article at the LP Virtual Hiding Place - Our Most Intimate Spaces…

LP Kisses and Hugs…

Bookmark and Share This Page | « Close

Save to Browser Favorites

Ask backflip blinklist Bloglines BlogMarks Blogsvine BUMPzee! CiteULike co.mments Connotea del.icio.us DotNetKicks

Digg diigo dropjack.com dzone Facebook Fark Faves Feed Me Links Friendsite folkd.com Furl Google

Hugg Jeqq Kaboodle linkaGoGo LinksMarker Ma.gnolia Mister Wong Mixx MySpace MyWeb Netvouz Newsvine

PlugIM popcurrent Propeller Reddit Rojo Segnalo Shoutwire Simpy sk*rt Slashdot Sphere Sphinn

Spurl.net Squidoo StumbleUpon Tailrank Technorati ThisNext Webride Windows Live Yahoo!

Email This to a Friend

HTML: <input ... >

If you like this then please subscribe to the RSS feed.

Powered by Bookmarkify™

More »

If you enjoyed this post, make sure you subscribe to my RSS feed!